FYI Training Blog
The FYI Education Hub
Tips on practicing Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
Emotional Intelligence In Early Education - What the Experts Say
Harsh parenting and strict teachers have been the wallpaper of many of our lives. How do we expect children to have empathy and compassion for other people if we don’t show them how? How can we expect them to treat others with kindness and respect if they don't know what that feels like in their own bodies?